Healthy Life

Blood flow

The right atrium receives blood from the body, which then flows into the right ventricle and is forced into the pulmonary arteries in the lungs. The blood returns to the heart via the pulmonary veins, passing through the left atrium, left ventricle, and aorta before exiting the body’s tissues.

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Wellness

Wellness is the practice of positive & healthy habits on a daily basis to improve physical & mental health. It is essential to understand how wellness relates to health in order to understand its value.Wellness is a state of physical, mental and social well being. It is the result of making conscious, healthy decisions in our daily lives. Wellness involves taking steps to ensure that our bodies and minds are functioning at their best.

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